104K views · 1.1K reactions | Detoxification mudra  Apana Mudra, often referred to as the "detoxification" or "purification" mudra, offers numerous physical, mental, and emotional benefits primarily related to digestion, waste elimination, and overall detoxification. #yoga #yogalife #yoga #yogainspiration #detox #purification #digestion #digestivehealth #usa #canada | Vedicyoga with Shivam | Facebook
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