5.1K views · 61 reactions | The face pull is an upper-body exercise used to keep an athlete’s shoulder stable. This exercise counteracts all swinging movements volleyball players do by keeping their upper body strong and injury-free. The best part? This can be done with household items For more tips on strength training, click on the link: https://buff.ly/35RTHWS | The Art of Coaching Volleyball | Facebook
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5.1K views · 61 reactions | The face pull is an upper-body exercise use…
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