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If you do pushups with your feet elevated, you’ll hit more of your upper chest.If you do pushups with your hands elevated, you’ll hit more of your lower chest.If you do dips leaning forward, you’ll hit more chest.If you do dips upright you’ll hit more tricep.If you do leg raises, you’ll hit more lower abs.If you do crunches, you’ll hit more middle and upper abs. | Pfau Fitness
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Shop Feet Elevated Pushups

Sponsored
About our ads
$19.98
$25.98
Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment
Amazon.com
1K+
23% off
$19.98
$25.98
Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment
Amazon.com
1K+
$25.99
Kipika Push Up Bars, Pushup Stands, Anti-Slip Soft Plastic Push Up Handles, Bottom Anti-Slip Pad, Strength Training Equipment, Perfect For Floor
Amazon.com
300
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Kipika Push Up Bars, Pushup Stands, Anti-Slip Soft Plastic Push Up Handles, Bottom Anti-Slip Pad, Strength Training Equipment, Perfect For Floor
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300
$26.99
Squat Wedge & Calf Raise Block, 2-PCS Non-Slip Heel & Foot Elevated Slant Board For Workout, Weightlifting, Physical Therapy & Calf Stretching, For
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Squat Wedge & Calf Raise Block, 2-PCS Non-Slip Heel & Foot Elevated Slant Board For Workout, Weightlifting, Physical Therapy & Calf Stretching, For
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Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment
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Solid Push Up Board 15 in 1 Home Workout Equipment Multi-Functional Pushup Stands System Fitness Floor Chest Muscle Exercise Professional Equipment
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Kipika Push Up Bars, Pushup Stands With Thickened Soft Plastic Handle, Stable And Non-Slip Base, Pushup Handles Perfect For Floor Strength Training
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