| Coach Zero to Coach Hero
| Coach Zero to Coach Hero
May 27, 2021
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Flag football catching on and will be featured at the 2028 Olympic Summer Games, maybe even with NFL players
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How to Catch a Football
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FLAG LAB on Instagram: "Here are 4 simple catch variations every flag football player should master🏈 Save this drill and tag a teammate! Time to get to work⚡️ Key Tips: ✅ Sideline catch: Keep one foot in and eyes on the ball. ✅ Hands extended: Reach out, don’t wait for the ball to hit your body. ✅ Track it: Eyes on the tip of the ball through the catch. ✅ Secure it: catch, tuck, finish. #FlagFootball #FlagFootballDrills #FlagLab #GirlsFlagFootball #catchingdrills"
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