Food Combining Chart
Food Combining Chart
Feb 5, 2018
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Naturopata| AFHA® Alimentación Fisiológica Higienista Antimuco on Instagram: "TROFOLOGÍA (orden y compatibilidad de los alimentos) La digestión tiene tiempos y los alimentos tienen densidad. No todo se procesa igual de rápido, y cuando mezclas lo liviano con lo pesado sin orden… se tranca el sistema. Regla clave: • primero lo más leve / acuoso • después lo más denso / concentrado Ejemplos: 🍉 Fruta jugosa (sandía, melón, naranja) = digestión rápida 🍌 Fruta más densa (banana, palta
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Proper food combining 🍓🥩🥗🍚 is a great way to optimize digestion and get the most nutrional value out of your foods! Find out what foods should and SHOULD NOT be eaten together. Full video “You’re Eating the WRONG WAY!” out now on YouTube. Link in bio. . . . #doityourselfnaturalhealth #foodcombining #food #digestion #healthyeating #fruitsalad #meatandpotatoes
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