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Good vs Bad Posture ❌✅ | 30-Second Body Alignment Check
Poor posture can silently cause neck pain, back pain, shoulder pain, and even breathing problems. In this short video, learn how to quickly identify good vs faulty posture from head to toe — including head position, shoulders, spine, pelvis, knees, and feet. This physiotherapy-approved posture check helps you understand common postural ...
401 views2 months ago
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