Joe Maxwell | Throws Coach on Instagram: "How should you support your wrist for the shot put? I get this question all the time. There are three common options. Weightlifting wrist straps, athletic tape, and boxing wraps. Weightlifting straps are great in the weight room, but not ideal for throwing. The support is too rigid and too concentrated at the wrist, which can kill feel at release. Athletic tape can work and a lot of throwers use it. The downside is it’s very stiff, expensive over time, a
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Joe Maxwell | Throws Coach on Instagram: "How should you supp…
8.7K views1 month ago
Instagramcoachjoemaxwell
Traditional hand-wrapping technique to wrap your hands alone! 🥊 Get our 180 inches long & elastic handwraps from link in bio! There are many ways to wrap your hands for boxing but this is one of them. Works great when having to do it alone. #boxing #handwraps #boxingtips
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