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Why Forgetting Can Be Good | Dr. Andrew Huberman & Dr. Alan Castel
This shorts from the Huberman Lab Podcast “How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel”. Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. Dr. Andrew Huberman is a tenured ...
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