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6 Tips To Run Smoother!
7:29
YouTubeGlobal Triathlon Network
6 Tips To Run Smoother!
Being smooth & efficient is key for saving energy when you're running, often simple little changes in run technique can make a world of difference! Heather is here with 6 tips to take your running to the next level. Intro - 0:00 The Lean - 1:00 Cadence - 2:28 Upper Body Movement - 3:32 Foot Placement - 4:06 Core Stability - 5:15 Line of Sight ...
1M viewsNov 12, 2021
Running Music Mix
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🏅World Champion Runner | The Pre-Race Ritual That Never Fails #WorldChampion #Running #Athletics
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He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
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He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
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3.2M views3 weeks ago
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