All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
barbend.com
How to Do Lunges: Proper Form & Variations | BarBend
You should be lunging, period. Single-leg work can elevate your training in ways you might not know about. Here's how to lunge properly.
Dec 20, 2022
Lunge Variations
1:05
109K views · 2.2K reactions | 5 Lunge Variations For Athletic Legs. | Alejandro Matias | Facebook
Facebook
Alejandro Matias
50.1K views
3 weeks ago
0:21
Happy Friday, Optimity community! Today we’re focusing on lunge...
Facebook
Carrot Rewards
231.8M views
1 month ago
0:17
3M views · 41K reactions | Lunge Variations (KNOW THE DIFFERENCE!)...
Facebook
Andrew Kwong
1.3M views
1 week ago
Top videos
0:48
69K views · 380 reactions | This dynamic lunge and press move uses...
Facebook
Mayo Clinic
69.4K views
2 weeks ago
The 15 Best Lunge Variations to Level Up Your Leg Day | BarBend
barbend.com
May 27, 2022
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
muscleandfitness.com
Mar 30, 2023
Lunge Benefits
How to Lunge With a Twist: Techniques, Benefits, Variations
verywellfit.com
May 24, 2022
5 Lunge Benefits For More Muscle and Improved Movement | BarBend
barbend.com
Mar 18, 2020
Curtsy Lunge Exercise Guide: How To, Benefits, Muscles Worked
fitnessvolt.com
Oct 6, 2022
0:48
69K views · 380 reactions | This dynamic lunge and press move us
…
69.4K views
2 weeks ago
Facebook
Mayo Clinic
The 15 Best Lunge Variations to Level Up Your Leg Day | BarBend
May 27, 2022
barbend.com
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
Mar 30, 2023
muscleandfitness.com
0:28
Lateral Lunges
99.8K views
Apr 9, 2019
YouTube
MGHOrthopaedics
0:29
Static Lunge
191.8K views
Dec 21, 2020
YouTube
Dr. Chris || Pelvic Floor Physical Therapist
5:01
16 Bodyweight Lunge Variations
43.5K views
Oct 18, 2019
YouTube
Redefining Strength
0:35
The Walking Lunge
2.9M views
May 26, 2015
YouTube
CrossFit
1:42
Barbell Lunge - Instructional
199.5K views
Jan 14, 2013
YouTube
TrainHeroic
2:12
How To: Dumbbell Stepping Lunge
3.8M views
Jan 6, 2010
YouTube
ScottHermanFitness
0:47
The Walking Lunge
409.3K views
Apr 29, 2019
YouTube
CrossFit
0:54
TRX Monday Move - Single Leg Lunge
16.9K views
Apr 3, 2017
YouTube
TRXtraining
0:15
Dumbbell Reverse Lunge
346.9K views
Apr 9, 2018
YouTube
Marcus Filly
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
YouTube
MedStar Health
✕
#256 on
Newsweek
World's Best Hospitals 2020 - USA
5:45
Side (Lateral) Lunge Technique
333.6K views
Nov 13, 2016
YouTube
Mind Pump TV
2:28
Side Lunge Tutorial
240.8K views
Jan 27, 2015
YouTube
12 Minute Athlete
1:13
Fit Facts: Single Leg Lunge
23.8K views
May 11, 2010
YouTube
1010winsnews
2:04
How to Do Plyometric Lunges
392.8K views
Apr 5, 2009
YouTube
LIVESTRONG
0:30
Dumbbell Walking Lunge - How To
90.6K views
May 2, 2017
YouTube
Bobby Maximus
5:58
Master The Different Lunge Variations
32.3K views
Jun 3, 2020
YouTube
[P]rehab
1:22
The Elevated Reverse Lunge
152.8K views
Nov 30, 2016
YouTube
Dr. Laura Miranda
2:20
How to Do a Lunge | Thighs Workout
3.5M views
Jan 4, 2013
YouTube
Howcast
0:42
Single Arm Front Rack Kettlebell Lunges
22.4K views
Apr 7, 2018
YouTube
TrainFTW
5:03
Beginner Stationary Lunges for Seniors
3.2K views
May 20, 2021
YouTube
Feel Better Fitness Steps
2:48
Runners Lunge - Pose Guide Technique Walkthrough
12.7K views
Jan 28, 2019
YouTube
Man Flow Yoga
0:24
How to do Lunge Pulse | Joanna Soh
86.1K views
Apr 14, 2017
YouTube
Joanna Soh
5:56
Lunge Vs Split Squat — The REAL Difference
453.2K views
Apr 18, 2019
YouTube
BarBend
1:49
How to Do Side Lunges
3.1M views
Jul 1, 2009
YouTube
LIVESTRONG
2:45
Beginners Yoga: How to do Low Lunge
143.6K views
May 18, 2015
YouTube
RosalieYoga
0:12
Dumbbell Single Arm Overhead Reverse Lunge
10.7K views
Aug 21, 2020
YouTube
OPEX Fitness
See more videos
More like this
Feedback