Squat Thrusts
0:53
YouTubeHeckrLLC
Squat Thrusts
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1.3M viewsApr 17, 2013
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Smith Machine Hip Thrust
#Squat Thrust Workout
CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs
CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs
FacebookDec 29, 2020
249K views · 9.7K reactions | 8-Minute HIIT Workout - Cynthia Balout The Workout - Two Rounds of: -Double Unders -Cossack Squat -Plank Tuck Jumps -Squat Thrust -Banded Press -Prisoner Reverse Lunge -Sumo Squat Jump -Side Hanging Knee Raise | Tabata Songs | Facebook
249K views · 9.7K reactions | 8-Minute HIIT Workout - Cynthia Balout The Workout - Two Rounds of: -Double Unders -Cossack Squat -Plank Tuck Jumps -Squat Thrust -Banded Press -Prisoner Reverse Lunge -Sumo Squat Jump -Side Hanging Knee Raise | Tabata Songs | Facebook
Facebook3 weeks ago
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