5 HEALTHY BREAKFAST IDEAS | easy, high-protein recipes

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HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2

I love having these ready to go for the week 🍳 Ingredients - 6 eggs - @Amylu Foods chicken breakfast sausage - cheddar cheese slices - frozen spinach - 1/2 cup @good culture cottage cheese - 6 english muffins ✨ Mix together with eggs, cottage cheese and spinach and a dish with seasoning and bake at 400° for 10-12 minutes. Add english muffins and sausage to a baking sheet and heat up in the oven for 5 minutes. Store in the fridge or freezer and reheat in the microwave! #breakfast #mealprep #brea

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