EZ Bar Upright Row – How To Video, Alternatives & More
EZ Bar Upright Row – How To Video, Alternatives & More
Apr 20, 2021
fitnessai.com
1.4M views · 37K reactions | Shoulder Workout Upright Row • grab bar...
1:06
1.4M views · 37K reactions | Shoulder Workout Upright Row • g…
800.7K views2 months ago
FacebookJoshua Taubes
Shoulder Workout Ez curl bar row 50-80lbs 15-25 reps x 3-4 sets * hold the bar with a grip outside shoulder width. Keep your chest upright & lean forward slightly. Breathe out & lift the bar up until it reaches your chest. Don’t try to go higher as it can irritate your shoulder. Once the bar reaches your chest slowly lower it until your arms are straight. Maintain the position throughout the set. #gym #bodybuilding #fitness #motivation #workout #training #weightloss #personaltrainer #abs #lifest
1:01
Shoulder Workout Ez curl bar row 50-80lbs 15-25 reps x 3-4 sets * ho…
8.4K viewsJul 25, 2024
FacebookJoshua Taubes
EZ Bar Upright Row
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