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Get fit in 2025 and end your year on a fitness high. The 12 week fitness project 2025, guidelines for Nov - include root vegetables 3 times a week in your diet. Here’s a recipe as promised, it’s my personal fav. Taste, texture, tradition and nutrition, all rolled in one. | Rujuta Diwekar
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Get fit in 2025 and end your year on a fitness high. The 12 week fitnes…
11K views1 day ago
FacebookRujuta Diwekar
You can do these Abs exercises π€ππ˜π–π‡π„π‘π„ for a killer ab burn! All you need is a chair! β € Workout Circuit: 30 Sec work Each/ 4 Rounds 1: Legs over chair 2: knee Tucks 3: Chair in n outs 4: Chair climbers 5: Chair reverse crunch 6: Chair side crunch 7: Chair knee to elbow #sixpackabs #abs #bodyweightworkout #calisthenics #homeworkout #fitness #buildmuscle #burnfat | Frank Medrano
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You can do these Abs exercises π€ππ˜π–π‡π„π‘π„ for a killer ab burn! All you need is a c…
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