Dumbbell Box Step Over CrossFit Tutorial
3:48
Find in video from 00:52Dumbbell Box Step Over Demonstration 1
Dumbbell Box Step Over CrossFit Tutorial
33K viewsFeb 15, 2022
YouTubeThe Progrm
Step overs - The Perfect Drill for Runners. Correct running mechanics, shorter ground contact time
3:12
Step overs - The Perfect Drill for Runners. Correct running mechan…
13.9K viewsDec 30, 2020
YouTubeMomentumSports
How To Do A Lateral Plyometric Step Over | Exercise Demonstration Video and Guide
0:40
How To Do A Lateral Plyometric Step Over | Exercise Demonstratio…
6.9K viewsJan 25, 2017
YouTubeLive Lean TV Daily Exercises
Exercise Demo: Box Step Overs
0:21
Exercise Demo: Box Step Overs
1.2K views4 months ago
YouTubeWYSAF
Weighted Box Step Overs
0:30
Weighted Box Step Overs
257.8K viewsAug 24, 2018
YouTubeTrainFTW
BOSU Lateral Step Overs
0:25
BOSU Lateral Step Overs
858 viewsApr 13, 2020
YouTubeBe Fitness Training
Dumbbell Box Step Over Technique Tip
2:40
Dumbbell Box Step Over Technique Tip
99.8K viewsNov 4, 2020
YouTubeMisfit Athletics
0:15
Lateral Box Step Overs
74.6K viewsMay 31, 2018
YouTubeFunctional Bodybuilding
0:16
Dumbbell Box Step Over
37.1K viewsJun 15, 2021
YouTubeOPEX Fitness
1:22
Find in video from 00:46Starting the Exercise
Lateral Box Step Over- For Osteoporosis and Knee Arthritis
9.7K viewsOct 13, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
1:06
Lateral Step-Ups AND Step-Up and Overs
4.1K viewsJan 10, 2021
YouTubeFarmgirlfit
0:18
How to do Step Hop Overs | Joanna Soh
4.3K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
0:19
Lateral Step Overs Exercise
888 viewsOct 2, 2013
YouTubeTony Wood
0:14
5 effective stepovers to use in a match
1M viewsSep 9, 2022
YouTubeUnisport
3:43
Basic Step Aerobics for Beginners - Learn the Basics! A-STEP OVER!
7.4K viewsNov 30, 2020
YouTubeCHRISTINA DORNER
0:13
Lateral Step Over
11.4K viewsMar 12, 2012
YouTubeLife FitnessTraining
1:02:21
60-Min Cardio Step Aerobics Workout | 2000s Hits Party! (135+ …
23.2K views8 months ago
YouTubeCHRISTINA DORNER
4:19
5 Advanced Stepovers To Beat Defenders One v One | 5 Stepover …
133.6K viewsOct 25, 2018
YouTube7mlc
1:21
Find in video from 00:05Stepping Over Obstacles
Exercise 43: Stepping Over Obstacles
1.3K viewsJan 29, 2020
YouTubeBalance Pros
0:15
Dumbbell Box Step Ups
518.6K viewsApr 7, 2018
YouTubeMarcus Filly
0:42
Find in video from 00:24Repeating the Step
Cross-Over Step-Up | GPS Human Performance
94.9K viewsFeb 11, 2016
YouTubeGPS Human Performance
0:25
Dumbbell Step-up - How To
623.9K viewsMay 2, 2017
YouTubeBobby Maximus
9:42
STEPOVER beginner tutorial - learn it STEP by STEP!
144.9K viewsOct 26, 2024
YouTubeUnisport
How To Perform The Crossover Step up
13.7K viewsMar 12, 2019
YouTubeChampion Physical Therapy and Performance
4:46
How to Improve Your Stepovers! | Training
616K viewsJul 16, 2016
YouTubeAllAttack
8:44
15 EASY Stepover Mastery Skills | Improve Your Foot Skills and Ball …
134.3K viewsMay 23, 2022
YouTube7mlc
1:13
Step-Ups – Your Exercise Solution (YES)
26K viewsSep 13, 2021
YouTubeArthritis Foundation
1:00
Lateral step overs for arthritis relief | Dr Alyssa Kuhn
3.7K viewsFeb 27, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
0:37
Bench step overs
89 viewsJul 8, 2024
YouTubeWe, The Collective Fitness
0:23
Bench Step Overs
5.4K viewsFeb 5, 2019
YouTubeReturn of the Athlete - Testimonials & Podcast
See more videos
Static thumbnail place holder

Short videos

3:48
Dumbbell Box Step Over CrossFit Tutorial
33K viewsFeb 15, 2022
YouTubeThe Progrm
3:12
Step overs - The Perfect Drill for Runners. Correct runni…
13.9K viewsDec 30, 2020
YouTubeMomentumSports
0:40
How To Do A Lateral Plyometric Step Over | Exer…
6.9K viewsJan 25, 2017
YouTubeLive Lean TV Daily Exercises
0:21
Exercise Demo: Box Step Overs
1.2K views4 months ago
YouTubeWYSAF
0:30
Weighted Box Step Overs
257.8K viewsAug 24, 2018
YouTubeTrainFTW
0:25
BOSU Lateral Step Overs
858 viewsApr 13, 2020
YouTubeBe Fitness Training
2:40
Dumbbell Box Step Over Technique Tip
99.8K viewsNov 4, 2020
YouTubeMisfit Athletics
0:15
Lateral Box Step Overs
74.6K viewsMay 31, 2018
YouTubeFunctional Bodybuilding
0:16
Dumbbell Box Step Over
37.1K viewsJun 15, 2021
YouTubeOPEX Fitness
1:22
Lateral Box Step Over- For Osteoporosis and Knee Art…
9.7K viewsOct 13, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
1:06
Lateral Step-Ups AND Step-Up and Overs
4.1K viewsJan 10, 2021
YouTubeFarmgirlfit
0:18
How to do Step Hop Overs | Joanna Soh
4.3K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
0:19
Lateral Step Overs Exercise
888 viewsOct 2, 2013
YouTubeTony Wood
0:14
5 effective stepovers to use in a match
1M viewsSep 9, 2022
YouTubeUnisport
3:43
Basic Step Aerobics for Beginners - Learn the Basi…
7.4K viewsNov 30, 2020
YouTubeCHRISTINA DORNER
0:13
Lateral Step Over
11.4K viewsMar 12, 2012
YouTubeLife FitnessTraining
1:02:21
60-Min Cardio Step Aerobics Workout | 2000s Hits Party…
23.2K views8 months ago
YouTubeCHRISTINA DORNER
4:19
5 Advanced Stepovers To Beat Defenders One v One …
133.6K viewsOct 25, 2018
YouTube7mlc
1:21
Exercise 43: Stepping Over Obstacles
1.3K viewsJan 29, 2020
YouTubeBalance Pros
0:15
Dumbbell Box Step Ups
518.6K viewsApr 7, 2018
YouTubeMarcus Filly
Static thumbnail place holder