🚨 PLEASE SHARE 🚨 Nyree survived. Now she needs support to rebuild what was taken from her. 🚨 PLEASE LET’S HELP NYREE 🚨 🚨 D0NATE - LINK IN BIO 🚨 #viral #kindness #helpingothers #hope #fyp

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati