487K views · 1.3K reactions | Running Tips Running A-Skip vs Running...
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487K views · 1.3K reactions | Running Tips Running A-Skip vs Running...
Roxroy Cato. Roxroy Cato · Original audio. Running Tips Running A-Skip vs Running B-skips what’s the difference between a-skips and b skips? 👉The B-skip is nearly identical to the A skip, but first extends the leg forward. This extension of the leg dynamically stretches the hamstring and then allows you to really emphasize the backward ...
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A Skips Workout
Horse Skips Workout #horse #animal #workout | Factz Hub
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Horse Skips Workout #horse #animal #workout | Factz Hub
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1.7M views · 32K reactions | GOOD MORNING (from Australia). Workout time!! ✅ 50 skips ✅ 10 burpees ✅ 10 jump lunges ✅ 10 static lunges (per leg) ✅ 10 reverse lunges + knee up (per leg) ✅ 10 X hop (modified) ✅ 10 tuck jumps 3 ROUNDS!!! For more workouts visit www.kaylaitsines.com/app #savethisvideoanddoitlater ! #bbg #bbgstronger @sweat | Kayla Itsines | Facebook
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1.7M views · 32K reactions | GOOD MORNING (from Australia). Workout time!! ✅ 50 skips ✅ 10 burpees ✅ 10 jump lunges ✅ 10 static lunges (per leg) ✅ 10 reverse lunges + knee up (per leg) ✅ 10 X hop (modified) ✅ 10 tuck jumps 3 ROUNDS!!! For more workouts visit www.kaylaitsines.com/app #savethisvideoanddoitlater ! #bbg #bbgstronger @sweat | Kayla Itsines | Facebook
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21K views · 24 reactions | The beast never skips workout day  #thevillagebeast | Isaac Gymtalkornotalk | Facebook
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21K views · 24 reactions | The beast never skips workout day  #thevillagebeast | Isaac Gymtalkornotalk | Facebook
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