Do pranayama or abdominal breathing to increase your prana energy | Yoga session with Dr. Sandhya
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YouTubeOm Yoga and Meditation
Do pranayama or abdominal breathing to increase your prana energy | Yoga session with Dr. Sandhya
🌿 Welcome to Om Yoga and Meditation Center 🌿 For sponsorships/promos (Brands only)- managingsandhya@gmail.com I am Dr. Sandhya Arya, a Naturopath Doctor with over 20 years of experience in Yoga and Natural Healing. 🎓 Diploma in Ayurveda 🎓 M.A. in Yoga QCI Qualified Yoga Expert Through this channel, I share authentic yoga practices ...
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The Advanced Teachers’ Training Course (ATTC) is the next step after completing the TTC — a 500-hour certification designed for those who wish to go deeper into yoga’s philosophy and practice. In this programme, students study the Yoga Sutras of Patanjali, Vedanta, advanced pranayama, and anatomy focusing on the nervous and endocrine systems. It’s a course that refines your understanding, strengthens your practice, and gives you confidence to teach from real experience. 🗓️ Next ATTC: February 2
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