Does affection or intimacy feel dangerous or uncomfortable to you? When we grow up in an environment where affection isn’t shown, we can struggle with how to process it when we’re older. We don’t know how to receive this affection, because it was never modeled or given to us in the years we were developing and learning about love and relationship dynamics from our family. If this is you, it may also be common for you to feel like you crave affection, but also get overwhelmed by it. If your disco

💡 Sex vs. Intimacy: What’s the difference? Sex can be found anywhere—it’s a quick fix, a physical act, or something that can even be done out of obligation. But intimacy? Intimacy is deeper, more meaningful, and something that truly nourishes your marriage. It’s about being fully seen and fully loved, emotionally, spiritually, and physically. Intimacy is built on trust and safety, and it doesn’t just happen overnight. It requires consistent effort and a commitment to showing up for each other e