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Here are some exercises you can do immediately following an ankle sprain, assuming they do not increase swelling or exacerbate symptoms. To learn more, click the link in our bio or search “E3 Rehab Ankle Sprain” on YouTube! #e3rehab •YouTube: @e3rehab •Programs, Blogs & 1-on-1 Coaching: www.e3rehab.com | E3Rehab
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