Today on #TheBalancingAct we are joined by Barbell Logic coaches to learn about the importance of strength for aging well. With just a smartphone and basic gym equipment, access personalized coaching at a fraction of the cost of a personal trainer. It’s never been easier to learn how to lift, and “experience strength” to improve your quality of life. Watch the full story at TheBalancingAct.com #BarbellLogic #Barbells #StrengthLifting #BarbellWorkout #OnlineCoaching #StrengthCoaching | The Balanc
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Today on #TheBalancingAct we are joined by Barbell Logic coaches t…
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Barbell Logic Online Coaching on Instagram: "Outlast Athletics — where strength meets inclusion. Coach Monica Rosenberg will guide you 3–4 days a week, 30–60 minutes per session, through the fundamentals of barbell training. Build confidence, improve your quality of life, and join an LGBTQ+ inclusive community committed to outlasting every obstacle. Foundational strength for ALL. 💪 📍 Beginner-friendly 📅 3–4 days/week ⏱ 30–60 min sessions 👉 Learn more & join today."
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