Fertility Awareness Method aka FAM can be used for both pregnancy prevention & to get pregnant. It’s the only birth control method that can be used both ways. How’s that? Because FAM helps you get dialed into when your fertile & predict ovulation. 🚫Don’t want a baby 👶🏻? Then use a barrier method, abstain or do something else during yo ur fertile window. 👍🏽Ready for a baby? This is the window with the highest probability to conceive. The link in comments gives you more info on how effective
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Ovulation tracking is a method of natural family planning or a fertility awareness method. There are several ways you can do it, including the calendar method, tracking cervical mucus, and using an ovulation predictor kit. #healthylifestyle #healthyliving | Doctor Moji
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