3 steps to learn High Pull-ups | Gymnastics Method
0:31
3 steps to learn High Pull-ups | Gymnastics Method
24.3K views8 months ago
FacebookGymnastics Method
You CAN do chest to bar pull-ups! Here is why and how! | Gymnastics Method
1:21
You CAN do chest to bar pull-ups! Here is why and how! | Gymnastic…
33.3K views8 months ago
FacebookGymnastics Method
51K views · 934 reactions | The 5 Challenge 5 muscle ups 5 dips 5 pull-ups 5 leg raises Can you do it? | Gymnastics Method | Facebook
0:51
51K views · 934 reactions | The 5 Challenge 5 muscle ups 5 dips 5 p…
19.2K views1 week ago
FacebookGymnastics Method
Weighted pull-up is a game changer for back strength and size! Once you can do 10-15 reps of clean, chest to bar pull-ups, you should proceed to weighted pull-ups. Your pulling strength will skyrocket, bodyweight reps, high pull-ups, muscle ups will be way easier. Do you do weighted pull-ups? How much weight do you use? | Gymnastics Method
0:17
Weighted pull-up is a game changer for back strength and size! Once y…
923 viewsFeb 26, 2024
FacebookGymnastics Method
16K views · 382 reactions | Top 3 Gymnast Pull-Up Variations You’ve...
14:19
16K views · 382 reactions | Top 3 Gymnast Pull-Up Variations You’v…
6.5K views2 weeks ago
FacebookGymnastics Method
Can't Do Explosive Pullups? TRY THIS! | Explosive Pullups Tutorial
2:33
Can't Do Explosive Pullups? TRY THIS! | Explosive Pullups Tutorial
202.3K viewsDec 13, 2016
YouTubeAustin Dunham
How to Do Pull-ups Like a Gymnast | Correct Form for Better Lats & Biceps Activation
How to Do Pull-ups Like a Gymnast | Correct Form for Better Lats & Bic…
8.2K viewsDec 16, 2024
YouTubeGet Gymnast Fit
0:59
The Pull-Over
300.5K viewsOct 26, 2019
YouTubeCrossFit
4:44
How To Do A Gymnastics Pullover| Sariah SGG
4.8M viewsDec 25, 2018
YouTubeIncredible Gymnasts!
2:47
Y Gymnastics - Warm Up Routine
13K viewsApr 30, 2020
YouTubeThe Y NSW
19:58
Team Gymnastics Warm Up
33.3K viewsJul 25, 2019
YouTubeSHIFT Movement Science and Gymnastics Edu…
6:54
EXPLOSIVE PULL-UPS! BEST TIPS.
346.9K viewsDec 5, 2018
YouTubeThe Calisthenics School
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.6K viewsFeb 7, 2019
YouTubeFitnessFAQs
2:06
How to Do a Kip Drill | Gymnastics
629.6K viewsJan 10, 2012
YouTubeHowcast
2:18
#GymnasticsHowTo: The Perfect Pullover
72.3K viewsDec 4, 2015
YouTubeShannon Miller
5:41
3 STEPS FOR THE PERFECT PULL-UP
80.3K viewsJan 31, 2019
YouTubeGymnastics Method
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
2:43
Skill Progression #7: Chin-up Pullover
204.4K viewsJun 9, 2011
YouTubeGymTactics
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
8:02
The 50 Rep Pullup Workout | Increase Pullup Endurance
115.8K viewsJan 10, 2021
YouTubeAustin Dunham
8:56
The Perfect Pull Up | Yatinder Singh
940K viewsFeb 28, 2020
YouTubeYatinder Singh
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:06
Try High Frequency Pushups and Pullups!
540.5K viewsJan 3, 2019
YouTubeAlex Leonidas
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
447.4K viewsJan 1, 2019
YouTubeMinus The Gym
6:24
You CAN do pullups, my friend!
15.6M viewsSep 24, 2020
YouTubeHybrid Calisthenics
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.5M viewsJan 5, 2020
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder