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0:41
YouTube
Qwik Kiwi Coaching
🏃♀️🏃♂️ Beginner Half Marathon Plan | 12 Weeks to Race Day with Coach Ray | Start Any Sunday
Your first half marathon starts here! 🏅 This Beginner Half Marathon Training Plan is the perfect 12-week guide to get you confidently to the finish line. Designed for runners preparing for a Sunday event, this plan includes walk/run intervals and builds up gradually to make sure you stay motivated, avoid injury, and enjoy the journey to 21 ...
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96K views · 2K reactions | Tips on how to race your Half Marathon #runningtips #sharingiscaring #running #coach | Welfredo Piano | Facebook
Facebook
Welfredo Piano
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Beginner guide to half-marathon training
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Jul 28, 2016
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