https://www.patreon.com/karatebreakdown No gi tai Otoshi in shisochin kata #karate #martialarts #mma #judo | Karate Breakdown
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Geki Sai Ichi (Attack and Destroy #1) was created by Chojun MIYAGI sometime in 1940 as a foundation or basic kata. We continue to practice it as we work on finer details then bunkai for more understanding #fypageシ #okinawankarate #gojuryu #karate | Meibukan GOJYU RYU Karatedo - Shishi DOJO, Philippines
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