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  1. 30 Min
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Have a Blast With This Family Fun Cardio Workout!
13:09
YouTubePS Fit
Have a Blast With This Family Fun Cardio Workout!
Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on ...
15.5M viewsJun 2, 2019
Pilates Workout Videos
30 MIN FULL BODY WORKOUT | At-Home Pilates
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30 MIN FULL BODY WORKOUT | At-Home Pilates
YouTubeMove With Nicole
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
YouTubeMove With Nicole
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20 MINUTE FULL BODY WORKOUT | At-Home Pilates
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20 MINUTE FULL BODY WORKOUT | At-Home Pilates
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7M viewsMar 24, 2020
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Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
Instagrambunnys.blueprint
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30-Minute Fat-Burning Cardio Sculpt Workout
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