1.1M views · 11K reactions | “The mouth should never be used for breathing”  International breath expert Patrick McKeown has worked with a huge range of clients from the US Military to Coldplay! He joined Maura this morning to talk about the importance of breathing through your nose only and the benefits of proper breath work.  Stay tuned to the end for a tip on how to open your airways if you struggle with a stuffy nose. | RTÉ Radio 1 | Facebook
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