Beginner exercise you can do at home 🏡 | Petra Genco
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Beginner exercise you can do at home 🏡 | Petra Genco
285.2K viewsMay 10, 2025
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On January 2nd the ‘New Year New You’ Event is going live! 🚨Click the link in my profile for more information & to secure your spot (limited spaces available) | Petra Genco
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On January 2nd the ‘New Year New You’ Event is going live! 🚨Click the …
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If you’ve not exercised in years and would like to start to lose some weight, then do this easy, low impact workout every morning. Make sure you also take a look at how much you are eating, as this makes a big difference if you’re trying to lose weight 😊 | Petra Genco
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If you’ve not exercised in years and would like to start to lose some w…
148.9K views3 months ago
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Dance the weight off with this zumba workout - keep repeating the moves for the entire song, and you’ll definitely work up a sweat! 💃 | Petra Genco
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Dance the weight off with this zumba workout - keep repeating t…
108.4K viewsMay 15, 2024
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If you’ve haven’t exercised for a long time or don’t know where to start - then do this workout every morning that will get you moving and help you lose that belly fat. 😊 | Petra Genco
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If you’ve haven’t exercised for a long time or don’t know where to …
770K viewsApr 24, 2025
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If I had to lose 30lbs all over again, here’s what I would start doing every morning. Do each exercise, then repeat all again 2 or 3 times. | Petra Genco
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If I had to lose 30lbs all over again, here’s what I would start doing ev…
562.7K views3 months ago
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Let’s get those arms toned! If you’re a beginner, grab some light weights and copy these 4 moves. Do them for 30 seconds, rest for 1 minutes, then repeat 2 more times. Do this arm workout 2-3 times a week. When the moves become too easy, increase the weights. | Petra Genco
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Let’s get those arms toned! If you’re a beginner, grab some light weigh…
354.3K views7 months ago
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Exactly what I eat in a day to stay slim! 💃 | Petra Genco
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If you’re a beginner and new to exercising, then here’s a low impa…
59.2K views5 months ago
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Here are 4 beginner exercises that got me started on my journey to lo…
503.9K viewsMay 24, 2025
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If you’re a beginner who wants to tone your arms but have never do…
148.1K viewsAug 13, 2024
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Nearly 2,000 women have already said YES to themselves. In just we…
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Here are the only 4 exercises you need to tone your arms. If you're …
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I lost 30lbs at 54 and in menopause. I stopped watching Netflix for 30 …
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All you need for this exercise is just 1 dumbbell. Do this 50 times (or m…
145.9K viewsDec 6, 2024
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If you’re menopausal and are struggling to lose weight, then try …
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Do this every morning to help lose menopause belly fat. More movem…
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It only takes 20 minutes to start improving your health and feeling …
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If you haven’t exercised in years then check out my YouTube chan…
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Burn those calories off and help to lose that belly fat - all done at hom…
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Ladies, if you’ve not exercised in years and don’t know where to sta…
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Got a big event coming up? 🎉 Here’s how to shed those pounds, feel & …
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Walk The Weight Off workout you can do at home and only takes 10 …
236.2K views9 months ago
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Walk the weight off at home. Do all 10 moves for 1 minute each 😊 | Petr…
742.9K views11 months ago
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Try this upper body workout to tone your arms and gain strength. So i…
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Walk the weight off at home! This walk lasts for only 10 minutes, it w…
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Here’s a quick workout to get you moving every morning - to help lo…
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Use these moves to help tone your arms. Start with light weights if yo…
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Here’s what I eat in a day to stay slim, 3 meals with NO snacking!! 🤗 …
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If you do these 7 things for 7 days - you will lose weight. It may only b…
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