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8:31
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vudu.com
Gaiam: Rodney Yee Yoga Conditioning for Athletes: Season 1 Episode 2 Yoga Conditioning for All Sports
Get in the zone and boost your performance with yoga expert RODNEY YEE'S YOGA CONDITIONING FOR ALL SPORTS. Designed specifically for athletes interested in using yoga to cross-train, these mini-workouts will help you build cardiovascular endurance, improve your focus, challenge underused muscles, and increase flexibility.
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