Quick Therapy Tips: CBT Made Simple
3:35
Quick Therapy Tips: CBT Made Simple
22K viewsMar 15, 2022
YouTubeSelf-Help Toons
Problem Solving and Action Plans in DBT and CBT
11:37
Problem Solving and Action Plans in DBT and CBT
45.4K viewsMay 25, 2021
YouTubeSelf-Help Toons
The ABCs of CBT: Thoughts, Feelings and Behavior
6:45
The ABCs of CBT: Thoughts, Feelings and Behavior
241.8K viewsAug 7, 2019
YouTubeSelf-Help Toons
Reduce Depression With Behavioral Activation: CBT & DBT Skills
5:59
Reduce Depression With Behavioral Activation: CBT & DBT Skills
81.2K viewsApr 14, 2020
YouTubeSelf-Help Toons
Uncover Your Core Beliefs With CBT
14:41
Uncover Your Core Beliefs With CBT
368.3K viewsFeb 8, 2021
YouTubeSelf-Help Toons
Turn Worry into Action: Solve Problems, Don't Dwell
11:00
Turn Worry into Action: Solve Problems, Don't Dwell
21.5K viewsJun 22, 2021
YouTubeSelf-Help Toons
How To Be Assertive: Assertive Communication & DBT Interpersonal Effectiveness Skills
13:08
How To Be Assertive: Assertive Communication & DBT Interperso…
237.8K viewsMar 15, 2021
YouTubeSelf-Help Toons
Why You're Not Reaching Your Goals
4.3K viewsSep 7, 2022
YouTubeSelf-Help Toons
3:53
Quick Therapy Tips: Calming Your Worries with CBT
15.7K viewsMay 10, 2022
YouTubeSelf-Help Toons
11:32
Best Strategy to Reduce Worrying and GAD with CBT
23.6K viewsJul 13, 2021
YouTubeSelf-Help Toons
3:01
DBT Skills: Emotion Regulation and Calming Your Emotions
25.2K viewsMar 29, 2022
YouTubeSelf-Help Toons
8:09
Mindfulness of Thoughts (DBT Skills)
50.7K viewsJan 11, 2021
YouTubeSelf-Help Toons
10:25
Learned Helplessness And Depression
18.4K viewsMar 22, 2022
YouTubeSelf-Help Toons
9:08
Thought Record Tips and Troubleshooting
20.5K viewsApr 12, 2021
YouTubeSelf-Help Toons
13:03
Calm Your Emotions By Checking the Facts With DBT
72.7K viewsMay 10, 2021
YouTubeSelf-Help Toons
9:59
Change How You Think & Change How You Feel with CBT
20.8K viewsFeb 7, 2023
YouTubeSelf-Help Toons
15:09
Couples Tips: Improve Communication By Softening You…
14.6K viewsFeb 22, 2022
YouTubeSelf-Help Toons
5:16
DBT Distress Tolerance STOP Skill
142.9K viewsJan 26, 2021
YouTubeSelf-Help Toons
4:21
Reframe Negative Thoughts with Cognitive Restructuring (CBT)
155.4K viewsMay 11, 2020
YouTubeSelf-Help Toons
2:11
Self Help is the Best Help | Moral Stories I Story for Kids | Cartoon S…
47.5K viewsDec 27, 2017
YouTubeRyan Kids Club
13:04
DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
234.7K viewsSep 21, 2020
YouTubeSelf-Help Toons
18:57
Change Your Negative Core Beliefs with CBT
205.4K viewsMar 1, 2021
YouTubeSelf-Help Toons
14:19
Finding Balance: Acceptance and Change in DBT
34.1K viewsMay 25, 2022
YouTubeSelf-Help Toons
1:00
Reduce Negative Thinking with CBT
22K viewsJun 13, 2023
YouTubeSelf-Help Toons
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restr…
147.9K viewsApr 5, 2022
YouTubeSelf-Help Toons
2:03
Self-Control for Kids | Character Education
176.5K viewsJan 14, 2020
YouTubeJessica Diaz
5:38
Cooling Down Your Emotions With DBT Emotion Regulation Skills
69.7K viewsNov 2, 2020
YouTubeSelf-Help Toons
0:51
Helping yourself by helping others 💕 #animation #cartoon
3.8K viewsJan 22, 2024
YouTubeShivam's Vision
2:56
Self Care Tips Animated
4.8K viewsJul 27, 2020
YouTubeThe Tutor Router
10:43
DBT Skills: Changing Unwanted Emotions
39.2K viewsMay 17, 2021
YouTubeSelf-Help Toons
See more videos
Static thumbnail place holder