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How to Sit Properly - Desk Ergonomics
5:47
YouTubeYiannis Christoulas
How to Sit Properly - Desk Ergonomics
How to Sit Properly - Desk Ergonomics Desk ergonomics almost determine whether you'll be able to sit properly on a desk or not. The conventional desk setup that forces the knees into a 90-degree position simply doesn't work. The center of gravity is moved forward because of that, and the amount of effort you'll have to put to keep your spine in ...
1.4M viewsJul 4, 2022
Shorts
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
9:18
41K views
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club |
Well+Good
7 Tips For Sitting Posture (At A Desk)
8:41
162.7K views
7 Tips For Sitting Posture (At A Desk)
PostureFlow
Core Strengthening Exercises
7 Great Core Strengthening Exercises - Ask Doctor Jo
7:59
7 Great Core Strengthening Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
894.3K viewsMar 22, 2018
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
10:51
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
YouTubeTone and Tighten
587.1K viewsDec 28, 2023
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
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Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
YouTubeTone and Tighten
344.1K viewsOct 10, 2024
Top videos
Why sitting is bad for you - Murat Dalkilinç
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Why sitting is bad for you - Murat Dalkilinç
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Short videos

5:47
How to Sit Properly - Desk Ergonomics
1.4M viewsJul 4, 2022
YouTubeYiannis Christoulas
5:05
Why sitting is bad for you - Murat Dalkilinç
9.3M viewsMar 5, 2015
YouTubeTED-Ed
2:08
Pain from Sitting Too Long? The Anatomy behind Prolo…
2.4M viewsJun 17, 2020
YouTubeMuscle and Motion
7:11
Lower back pain when sitting? 3 Tips from a Physi…
129.6K viewsMay 26, 2019
YouTubeEvercore
9:18
A Physical Therapist's Sitting Exercises for Better Postur…
41K viewsApr 10, 2023
YouTubeWell+Good
8:41
7 Tips For Sitting Posture (At A Desk)
162.7K viewsMar 1, 2021
YouTubePostureFlow
5:03
HOW TO SIT ON HIS FACE | Face Sitting Secrets Reveal…
339.5K viewsJan 13, 2024
YouTubeHelena Nista
1:52
Posture Coach Shows How to Sit Properly
287K viewsJul 12, 2017
YouTubePosture Makeover
1:07
Sitting Posture Correction
105.6K viewsMar 18, 2013
YouTubeJoel Laing
0:48
Four steps to sit properly at your desk
11K viewsFeb 24, 2022
YouTubeOhio State Wexner Medical Center
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