Trigger Point Dry Needling the Calf
Trigger Point Dry Needling the Calf
Oct 11, 2022
behmmjc.com
2.1K views · 47 reactions | Trigger points in the calf muscles are...
3:07
2.1K views · 47 reactions | Trigger points in the calf muscles are...
2.1K views4 weeks ago
FacebookNAT Global Campus
Barbell Calf Smash 💥The best my calves have ever felt. Basically just a trigger point massage, I do a similar barbell one on my forearms and biceps. I get quite a tight upper calf, that annoys my knees and this hits the spot! I just do 1 minute, going up and down as it’s quite painful 🤣 I use a 15kg barbell. Go easy. #climbing #bouldering #climb #gymreels #calfrelease #triggerpointtherapy | Anna Davey
0:20
Barbell Calf Smash 💥The best my calves have ever felt. Basically jus…
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