What is a Worm Virus? - Definition, Examples & Removal Tools
5:10
Study.comLonny Meinecke
What is a Worm Virus? - Definition, Examples & Removal Tools
Explore the worm virus, a notable sub-class of computer viruses, and learn its characteristics and how it spreads. Dig deeper into well-known examples of worm viruses and discover removal tools to stop its spread and improve security.
7K viewsMar 9, 2017
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Benefits: 1. Arm Swings (Up & Down) This exercise improves shoulder mobility, posture, and circulation. Great for warming up the upper body. 2. Horizontal Arm Swings (Self-Hug Swings) Boosts flexibility in the shoulders and chest while releasing upper body tension. Helps improve posture and range of motion. 3. Forward Arm Circles Loosens up the shoulders and warms up the arms. Ideal before any upper body movement. 4. Backward Arm Circles Improves posture and shoulder flexibility. Great for openi
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