Join the Yoga classes . Kaivalya yogshala. Ustrasana Camel Pose . Yogacharya Deepak Pokhriyal Yoga Journal Yoga.com Facebook Rishikesh - Yoga Capital of the World #yogaclasses #yogateachertraining #asana #facebookreels #explorepage | Yogacharya Deepak Pokhriyal
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Das YOGA ABC 🧘🏼‍♀️📚✨ Hier kommt meine neue Reihe, bei der ich euch wichtige Begriffe und Positionen aus der wundervollen Welt des Yoga vorstellen werden. Starten wir heute mit: A wie Asana 🙏🏼 Wörtlich bedeutet „Asana“ auf Sanskrit „Sitz“ oder „Position“. Im Yoga bezeichnet es die verschiedenen Körperhaltungen, die Kraft, Flexibilität und Balance fördern. Doch es geht nicht nur um die Bewegung – jede Asana hilft dir, deinen Geist zu fokussieren und eine tiefere Verbindung zu deinem Körper he
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