The 8 Most Common Bench Press Form Mistakes | BarBend
The 8 Most Common Bench Press Form Mistakes | BarBend
Oct 22, 2018
barbend.com
thebenchviking on TikTok
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thebenchviking on TikTok
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You’re probably doing the bench press wrong 😅 — and it’s hilarious to watch! In this short, I show the wrong vs right way to perform the bench press — no talking, no text, just pure visual learning. It’s not about judging anyone — it’s about having fun while improving your form and building a stronger chest 💪 💥 Subscribe for more funny educational gym shorts that make learning fitness simple and fun! I post daily clips showing how not to exercise — followed by the right way to do it safely an
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