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SEO Services - Award-Winning Search Engine Optimization | Inflow
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Do you ever feel like your ADHD brain just won't cooperate? 😓 Many people with ADHD experience shutdowns and paralysis because of difficulties managing overwhelm. Try these tips to get yourself out of ADHD shutdown: 🔘 recognize when you are shutting down and take 5 slow, deep breaths 🔘 put on your favorite song to soothe yourself 🔘 try to get some sun on your skin 🔘 break large tasks down to the smallest possible step 🔘 practice radical self-compassion 🔘 don’t be afraid to take the rest y
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9K views · 133 reactions | i'm just trying to LIVE Inflow gives you tools to manage emotions, stay focused, and build real structure. Click the link to take our ADHD traits quiz to gain clarity and support  https://bit.ly/43mrabk #adhd #adhdmemes | Inflow | Facebook
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4.4K views · 30 reactions | another, please ADHD making daily life harder than it should be? @get_inflow gives you tools to manage emotions, stay focused, and build real structure. Comment “QUIZ” and we’ll DM you our free ADHD traits quiz! | Inflow | Facebook
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