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Breaking down the muscle-up the smart way. We use resistance bands to teach proper technique, control, and timing — not shortcuts, but tools to build real strength and confidence through the transition. 💪🏽 Join us every Saturday and Thursday for free group workouts! Just follow and dm us to join! #calisthenics #muscleups #muscleuptutorial #fitnesstutorial #fypシ
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Breaking down the muscle-up the smart way. We use resistance ban…
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